A yoga day for beginners

– Posted in: Workshops & Events

Saturday, 9th February 2013
10.00am-2.00pm

Lin is teaching with the wonderful Ben Hamley on this workshop for those new to or recently started yoga. If you have been in classes and would like time to explore more deeply or if you have never practiced Yoga but would like to try it then this workshop is for you. You will explore and gain understanding of the foundational elements of Yoga practice. There will be plenty of time to explore the foundational elements of practice and how they work for you. Following the workshop you will enter your next Yoga class with a deeper knowledge of the practice. All abilities welcome, this will be a friendly, supportive and fun workshop.

Cost £35, concessions are also available