Facilitation and adjustment of Asana

– Posted in: Workshops & Events

Saturday 16th March 2013

Lin is teaching with Christopher Gladwell  on this workshop which is first in a series looking at facilitation and adjustment of Asana. This hands on approach rooted in both energetic and bio-mechanical understanding of the body will give all teachers and advanced students a new and deeper understanding of their own and other peoples asana practice. This workshop will give you depth and clarity as you understand the physical practices of Yoga in a new light. You will learn how to work with your hands as teachers and guides to facilitate depth in asana.