Rise and shine yoga class

– Posted in: Yoga Classes

Start your day the right way with this yoga class. We will work with traditional morning cleansing practices and also postures to strengthen, stretch and energise. Set your intentions for the day and leave the class with clarity and focus.

This class is for beginners or those new to yoga.

From March 2019, the Rise & Shine class will be held on a Thursday morning 07.15-08.15 at St. Michael’s Centre, 10a, Pen-y-Pound, Abergavenny, NP7 5UD.

Book for all classes here.

Click here to buy a 6 class pass for £42 Please note; after purchasing your pass you will need to go to the class booking link above. At the bottom of the class booking page there is an option to tick “Pass credits” under payment options.

If you have any problems with booking please get in contact



  • Kate

    Hi Lin,

    Following recommendation along the grapevine, I have been trying to book a 6 class pass as hoping you may have space available tomorrow. However, unfortunately my attempts have been unsuccessful, therefore please could you kindly advise me.

    I look forward to hearing from you and hope I can join you tomorrow morning,

    Kind regards

    Kate Cook.

    • admin

      Hi Kate, I have just found your message from my website which you wrote in December. I’m so sorry I didn’t reply- for some reason my website is not informing me of messages. I’m glad you got to come along. Lin x

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