Start your day the right way with this yoga class. We will work with traditional morning cleansing practices and also postures to strengthen, stretch and energise. Set your intentions for the day and leave the class with clarity and focus.
This class is for beginners or those new to yoga.
From March 2019, the Rise & Shine class will be held on a Thursday morning 07.15-08.15 at St. Michael’s Centre, 10a, Pen-y-Pound, Abergavenny, NP7 5UD.
Book for all classes here.
Click here to buy a 6 class pass for £42 Please note; after purchasing your pass you will need to go to the class booking link above. At the bottom of the class booking page there is an option to tick “Pass credits” under payment options.
If you have any problems with booking please get in contact