Individual or 1:1 sessions allow for very specific individual teaching that isn’t possible in a class- you will find a much deeper, individualised practice. If you have specific health goals or aims, enjoy a bespoke practice or you’ree under confident about attending classes then this is a great way to build confidence.
A private Yoga session can also be thought of like a Physio session but using Yoga to meet your aims/goals.
These can be conducted in clinic in Abergavenny or at your home. Sessions are £50 an hour.
(Please note depending on where you live a travel charge may apply for home visits.)