Workshop series- (An intro to) Yoga in lying.


The principles of yoga are universal and they aren’t reliant on any specific physical attributes. In this workshop we will explore the principles of yoga and asanas (postures) whilst in lying. You will come away with a handful of practices to use with clients whilst also having experienced being in the space of mind-body connection that is yoga.

With guest teacher Nina Boswell-Brown. Nina is the founder of Sitting Fit Yoga and is a wheelchair user herself.

This is a recording from a live Zoom workshop. The workshop is aimed at Physiotherapists working in neurology and similar areas. It is also appropriate for occupational therapists and other AHP’s. For most people it is advisable to first complete the Intro to Yoga- foundations course.