YogaPhysio class

This Physio led Yoga class combines the practices of yoga with the science of physiotherapy. It is ideal for anyone who wishes to develop healthier movement, cultivate a stronger mind-body relationship and to live with greater health and wellbeing.  The practices are modifiable and especially suit those with aches or pain, individuals post injury/ illness and those new to yoga.

Tuesday evenings 6.00-7.15pm and Thursday mornings 7.15-8.15am
£10 Pay As You Go or buy a class pass for a discounted rate.

Thursday 9.30-10.30am is a small group (maximum of 6 people) which allows for a much more individualised approach with lots of support and attention.  £60 for 6 classes or £15 PAYG.

Class held at St. Michael’s Centre, 10a Pen-y-Pound, Abergavenny, NP7 5UD. There is a small ramp access to the building and a lift internally. The centre has a car park.

Book YogaPhysio Evening Tuesday 6-7.15pm

Book YogaPhysio Morning Thursday 7.15-8.15am

Book YogaPhysio small group Thursday 09.30-10.30am

There are class passes available (not valid for small group) which give a discount to the pay as you go rate (Please note; after purchasing your pass you will need to go to the link to book your class. At the bottom of the class booking page there is an option to tick “Pass credits” under payment options.)

Purchase pass

If you have any problems with booking please get in contact

2 thoughts on “YogaPhysio class”

  1. Hi was looking at your yoga class on a Thursday morning , is it suitable for all or specifically a beginners class , my friend had never done yoga , but I Have done a reasonable amount so was looking for something we could both do
    Thanks Nicky x

  2. Hi Lin
    Just looking on the website to book some Tues evenings but it`s only showing Thurs mornings ?
    best wishes

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