Physiotherapy in Hereford
Home Visits
To book a home visit please contact Lin on 07841 763604 or yogaphysiotherapy@gmail.com
YogaPhysio 1:1 in Abergavenny
Online Sessions
To book an online session please contact Lin on 07841 763604 or yogaphysiotherapy@gmail.com
Free 15 minute consult
If you’d like to chat about your needs and what you’re looking for, you can book a free 15 minute phone or zoom call with Lin. Contact Lin on 07841 763604 or yogaphysiotherapy@gmail.com
Yoga classes
Please note, when booking classes, after choosing practitioner you need to click the classes tab.
Yoga in Longtown
Mondays (term time only) 1.45-2.45pm
£9 per class or £7 per class if whole term booked.
Come and join us and get your week off to a great start! All levels welcome, especially beginners. We will use the physical postures, breath work and mind based practices to help create optimal wellbeing and health- both physical and mental/emotional.
Held at: Longtown Village Hall, Longtown, Hereford HR2 0LD.
Neuro Yoga Online
Tuesdays 11-12pm ONLINE
£6 class, first class free (please get in touch)
This class is for adults with neurological conditions. It is also appropriate for people with decreased mobility or fatigue. All practices have variations to suit different abilities or mobility and can be done in sitting or standing.
Everyone booked in receives a recording of the class which is available to use for 1 week.
Once booked you will be sent an email with a Zoom link 30 minutes before the start of the class.
YogaPhysio
Tuesday 6.30-7.30pm & Thursday 9.30-10.30am
£9.50 per class, booked by the term
This class is ideal for anyone who wishes to develop healthier movement, cultivate a stronger mind-body relationship and to live with greater health and wellbeing. The practices are modifiable and especially suit those with aches or pain, individuals post injury/ illness and those new to yoga.
Held at: St. Michael’s Centre, 10A Pen-Y-Pound, Abergavenny NP7 5UD
IF NO DATES SHOW THE CLASS MAY BE FULL. PLEASE GET IN TOUCH TO BE ADDED TO A WAIT LIST OR TO DISCUSS YOUR OPTIONS.
Yoga Parkinson's
Wednesdays 2.30-3.30pm
£4 per class for branch members and their family. £7 non members.
Supported by the local Parkinson’s UK branch this class is for people with Parkinson’s and their carers/family. All practices have variations to suit different abilities and mobility and can be done in sitting or standing.
Held at: Belmont Community Centre, Eastholme Ave, Belmont, Hereford HR2 7UQ
If you’d like to find out more or to discuss your needs please get in touch;
Call on 07841763604
yogaphysiotherapy@gmail.com