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Inspiring movement and rehabilitation so that you can attain optimal health and wellbeing.

Welcome! I’m Lin and I provide Neurological Physiotherapy and Yoga in Hereford, Abergavenny and the surrounding areas. As a Neuro Physiotherapist and a Yoga Teacher with over 20 years experience, I work with people of all ages and abilities. My friendly and positive approach creates an environment where you will enjoy working to achieve your goals. Whatever they may be!

Yoga classes

If you like working within a small and friendly group and are looking for specialised, experienced and relaxed teaching then these classes are for you! Click on book class to find out more information.

Online Resources

Free videos on youtube including practice videos and adaptive Yoga sequences HERE

Purchase adaptive Yoga videos and online CPD for Physio’s and other health professionals HERE. Complete in your own time and at your own pace. 

If you’d like to find out more or to discuss your needs please get in touch;

Call onĀ  07841763604