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Inspiring movement and rehabilitation so that you can attain optimal health and wellbeing.

Welcome! I’m Lin and I provide Neurological Physiotherapy and Yoga in Hereford, Abergavenny and the surrounding areas. As a Neuro Physiotherapist and a Yoga Teacher with over 20 years experience, I work with people of all ages and abilities. My friendly and positive approach creates an environment where you will enjoy working to achieve your goals. Whatever they may be!

  • Neurological conditions
  • Falls and balance
  • Persistent pain
  • Physiotherapy influenced
  • Adaptive Yoga
  • Rehabilitation Yoga

Yoga MS Online Tuesdays 11:00-12:00

Yoga Parkinson's Online Wednesdays 14:30-15:30

During restrictions from the Covid pandemic this class is not currently running. Please get in touch for other options.

A class for people with MS and other neurological conditions. All abilities and levels are encouraged to join. All practices within the class are adapted to suit each individual. This class starts in sitting. There are options to then practice in standing if that is appropriate. During restrictions due to the Covid pandemic this class is running online.

This class is subsidised by the Hereford and District branch of Parkinson’s UK and is for people with Parkinson’s . Family members and carers are also welcomed. This class starts in sitting, with options for some practices in standing if that is appropriate. During restrictions due to the Covid pandemic this class is running online.

If you’d like to find out more or to discuss your needs please get in touch;

Call onĀ  07841763604