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Inspiring movement and rehabilitation so that you can attain optimal health and wellbeing.

Welcome! I’m Lin and I provide Neurological Physiotherapy and Yoga in Hereford, Abergavenny and the surrounding areas. As a Neuro Physiotherapist and a Yoga Teacher with over 20 years experience, I work with people of all ages and abilities. My friendly and positive approach creates an environment where you will enjoy working to achieve your goals. Whatever they may be!

Yoga classes

Tuesdays 18:00-19:00 (re-starting 15/09/20)

Thursdays 09:30-10:30 (re-starting 10/09/20)

This class is ideal for anyone who wishes to develop healthier movement, cultivate a stronger mind-body relationship and to live with greater health and wellbeing. The practices are modifiable and especially suit those with aches or pain, individuals post injury/ illness and those new to yoga. 

Tuesdays 11-12:00 via Zoom.

This class is for adults with neurological conditions. All practices have variations to suit different abilities and mobility and can be done in sitting or standing.

You first class is offered free, use “First-free” coupon on booking.

Wednesdays 14:30-15:30 via Zoom.

This class is for adults with neurological conditions. All practices have variations to suit different abilities and mobility and can be done in sitting or standing.

Online Resources

Free videos on youtube including practice videos and adaptive Yoga sequences HERE

Purchase adaptive Yoga videos and online CPD for Physio’s and other health professionals HERE. Complete in your own time and at your own pace. 

If you’d like to find out more or to discuss your needs please get in touch;

Call on  07841763604

yogaphysiotherapy@gmail.com