Caring for the carers workshop

This afternoon workshop is for any adult who considers themselves a carer. It will include gentle Yoga based movement, breathing practices and guided relaxation. There will also be time for a cuppa, a chat and cake!

The venue has stairs, otherwise all ages, abilities and bodies are very welcome.

The workshop is low cost to make it as affordable as possible. Further concessions are available-please just get in touch.

May 11th 2019, 1-4pm at The Black Mountain Barns, Cloddock, HR2 0PD.

Book here or get in touch with any questions or for more information.

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